Tony Gilio’s Blog
Becoming the Athlete You’re Meant to Be
What does it really take to become the best version of yourself as an athlete? In this episode of The Coach & Counselor, former MLB outfielder and Colorado Rockies first-round draft pick Choo Freeman shares the lessons that shaped his journey from a multi-sport high school standout to the Major Leagues and now influence the…
The Baseball Development Trap
On this episode of The Coach & Counselor, Tony sits down with Jason Hirsh, former Major League pitcher, coach, and founder of FAST Performance. Jason went from Division III baseball at California Lutheran University to becoming a second-round draft pick of the Houston Astros and eventually reaching the Major Leagues with the Astros and Colorado…
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Tony Gilio 